About Dark Chocolate
Recent studies on chocolate say it normalizes high blood pressure and reduce the risk of getting a heart attach. Chocolate also controls blood sugar growth, keeps it normal and reduces stress.
Cocoa is the main ingredient in chocolate making. The strange characteristic of this cocoa has been reported. Chocolate powder was used in ancient Maya civilization as an aid to racing. It would have been possible to run more on feeding.
And it has been known in the last decade of the present century, Chemicals in chocolate play a major role in curing Diarrhea. Chocolate contains antioxidants that work well to reduce inflammatory diseases in the body. The beneficial side is more because of the antioxidants contained in it. Chocolate also reduces the risk of cancer and memory loss.
A nutrient called flavonoids in cocoa seeds turns chocolate into an anti-oxidant and reduces inflammatory disease. Chocolate that is made up of 70 percent cocoa is dark chocolate.
Commercially produced chocolate contains milk and sugar. They are not good for health.
It is better not to eat dark chocolate more than twice a day on specialist advice.
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