Playing marine oily fish 2 days per week can cause no brain issues and also the brain are going to be terribly nourished.
Marine fish contains fatty acids, that play very important role within the brain, eyes and systema nervosum formation however not excessive uptake. eat 2 days per week.
Eat six eggs per week as a result eggs contain iron and iron helps to creat bloody pigments in our body and helps to produce chemical element to the brain. If you've got any problemss it's best to eat at the doctor's recommendation.
Eat green tea. Green tea contains antioxidants, that is incredibly helpful for our brain.
Marine fish contains fatty acids, that play very important role within the brain, eyes and systema nervosum formation however not excessive uptake. eat 2 days per week.
Eat six eggs per week as a result eggs contain iron and iron helps to creat bloody pigments in our body and helps to produce chemical element to the brain. If you've got any problemss it's best to eat at the doctor's recommendation.
Eat green tea. Green tea contains antioxidants, that is incredibly helpful for our brain.
Dark chocolate is incredibly helpful for our brain as a result of bittersweet chocolate produces neurons within the brain and helps to recollect one thing new.
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